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The Best Quiet Moments

It’s completely worth it to wake up early and drag myself out of bed so that I can enjoy quiet morning moments. I love starting the coffee pot and curling up on my couch with my blankie and hitting my snooze button on my phone alarm over and over, while I enjoy the smells of coffee brewing. Opening up the curtains just a smidge so I can enjoy a small view of the woods outside. It’s currently made better by the shine of multi-colored lights on my Christmas tree. Maybe I should decorate my living room in multi-colored lights all year round? It might improve my happiness levels.

If we burned a fire the night before I can sometimes still feel a little heat emanating from it. I’m enjoying a whole new appreciation for winter that I’ve never experienced before. When the heat clicks on in our house it causes a nice noise and vibration due to the unit not being installed properly under our house. It seems to have the same effect on me as one of those vibrating chairs for infants. I’m not sure that I actually want it fixed. And there’s the Cheeks to join me for some snuggles. My quiet moments are officially broken by the sounds of YouTube.

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The Emotional Baggage That Comes When Running From Narcissists

It’s heavily on my mind tonight, toxic relationships and all the emotional baggage that goes along with making the conscious choice to do better for yourself and your family. I’m only newly exploring life through this lens of healing and grief on the other side of making a huge, life-altering choice. Through this process I’m realizing some things that I seem to need to keep continually reminding myself.

Positive affirmations for myself that maybe will help offer clarity for others that are struggling with this too. There are so many of us. I’m realizing this as I have more personal and candid conversations with people about what we’ve been dealing with in our personal lives. It amazes me that even within my small pool of friendships that it appears to be a chronic problem – people suffering at the hands of narcissists.

People they love. People they feel intricately linked and indebted to – obligated in continuing their relationships. And it’s hard, y’all. So hard. Doesn’t it feel easier to just keep taking it, whatever that means in any given situation, because to stand up for yourself is so damn hard and it opens up a host of all new problems??

I hope that a few years from now, when I’m further away from my current situation, that I might be a fountain of inspiration and positivity for those trying to get out of unpleasant circumstances, but for now… I waffle daily. I feel the hardness of it all. I wonder if it was worth it to stand up for myself and my family. Should I have just kept taking it? Should I cave now and continue forward within our destructive cycle? Would that be easier?

So these are the things I feel like I NEED to keep telling myself…

  1. This isn’t your fault. Well, it’s 100% my fault that I have completely removed the toxic relationships poisoning my life. But I mean this in the greater sense of the fact that I didn’t/don’t deserve everything that is happening to me just because I stopped playing by the rules that were established by the people trying to control my life.
  2. There is NOTHING wrong with standing up for yourself and making healthy choices. Even when society/friends/family don’t understand them. They don’t understand them because they’ve never been put in a position to even have to consider the possibility of the reality that you’re living.
  3. Things WILL get better. This is something I’m taking on good faith from talking with people that have been here and done that. Because I’m not at all to the point that I feel better. Things will be/are REALLY REALLY hard, but I try to keep it in perspective that I’m setting an example for my children now that they should never tolerate someone treating them horribly just because they’ve been made to feel like they are required to in the name of family or love or whatever other bullshit gets thrown at them. If I should grow up to be a manipulative, toxic person that is causing my children anxiety & pain – I don’t want them to even hesitate in kicking my ass to the curb.
  4. You are not responsible for the feelings of the person/people that have been mistreating you. Narcissists are chronic gaslighters and they will not waver in their attempts to ignite guilt in you for making the choice to defend/protect yourself or your family. They will continually shift blame and they don’t actually have the capacity to be introspective and acknowledge that they’ve done anything that would have contributed to you nipping this cycle in the bud.

I’ve been fairly quiet about what’s been happening in public forums, and only our closest friends and family know what’s happened. I’ve made excuse, after excuse, to myself about WHY it’s been necessary. I don’t want to seem petty. I don’t want to make things worse. I don’t want to ruin people’s reputations. I don’t want, I don’t want, I don’t want… There’s so much fear here. If I stand up stronger, then what will the blow back be? How will I suffer?

I really haven’t wanted – any of this shit. And yet it’s still following me. It doesn’t end. And in the midst of all my excuses I somehow lost the fact that what I’ve really been doing is protecting and enabling these people. People that are doing bad things, and in doing that I’m allowing them to control the narrative of my story.

That ends now.

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DAB at Your Haters

“DAB at your haters!!”

These wise words were shared with me recently by my daughter. My 7 year-old just gets it.


So maybe I was channeling her vibe when I “dabbed at my haters” on Facebook earlier this week. Who knows?  What I do know is that it feels hella good to take one’s power back.

I’m fine, y’all. (Relatively speaking.) It wasn’t a cry for help and I wasn’t particularly upset when I wrote that thing that I wrote. Sometimes a girl just really needs to tell people to FUCK OFF and mean it.

I don’t feel bad about the person that I am or what I do. I’m fucking amazing. There. I said it. And I know that my solid sense of self is a big reason why I have something that so many others lack —-> Empathy.

I can’t fix that for people, but I can decide what I want taking up space in my life.

End of story. It wasn’t even a very interesting one.

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That Time I Thought About My Mortality – A Throwback

When I logged back into my WordPress account after my hiatus ended, I found this long-forgotten blog entry that I never published almost 2 years ago. Though, I posted something on Facebook about the incident at the time, this moment in my life would eventually just become buried somewhere in my brain and my Facebook memories to not be thought of very often again.

“At the forefront of my recent thoughts has been the issue of mortality. And not in that vague acknowledgment we all have that, of course, one day we will die, but it isn’t really something I need to worry about facing today. More of the… in your face… there could be something potentially really wrong with you… so maybe you should start fucking processing that.

At the end of August I found a good sized lump in my right breast, which I promptly tried to denial out of existence. After a little over a month I gave up on that strategy, especially since it was pretty ineffective, and went in for a breast exam. This then lead to an ultrasound and mammogram, and today my very last appointment with a breast specialist. And I’m FINE! Everything is fine. Although, I won’t lie and say there isn’t an ultra paranoid part of myself that worries… What if they are fucking wrong???!! But I’ll keep burying that paranoid little beast.

I cried today from relief. I cried last week from relief when the radiologist told me everything looked clear. But the weeks before that I cried from fear. The kind of gut deep fear that leaves you thinking… I’m just not ready. And if I were to die soon… would I be happy with the way I’ve lived my life? With the relationships I’ve formed? With how I treat my children? What would I change?

And I just don’t know. But I think that it’s time to start exploring them.

FYI: Things that aren’t comforting to someone as they wait to have their breast screened for cancer… a HUGE wall memorial to a woman that died at the age of 32 from breast cancer, including a picture of her with her 3 year old daughter. Just. No.”

I didn’t actually spend any time re-evaluating my life. Go figure.

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A Story Where I Fly

I had a dream that I was at an event for my work, which seems trivial enough, only in this dream we are running behind on our set-up. BIG no-no. I’m walking around the event space trying find our hostess. She has answers to my questions. I NEED HER.  But then I realize that all the women in this room look too similar to each other, and I can’t remember what she looks like. I can’t remember her name.

I step outside to find my mom (and business partner). Hopefully she REMEMBERS her name, but I can’t find her. I look around and realize that I’m in a huge serious of buildings that look like stores, maybe a mall, and there are people EVERYWHERE. Where is she??!! I can’t find her. We need to hurry. We are running out of time.

I turn around and I can’t see the way back. My heart rate is spazzing. I start hectically rushing in the direction that I THINK will get me back to my event, pushing through the crowds and then down an empty, dark hallway with a series of heavy doors. I rush out the final doors and listen to it close with a click behind me. I’m outside.

This isn’t where I’m supposed to be!! I need to get back in!! I’m sure the door will be locked and I will have to find a new way to get back inside, but I’m a lucky girl. The door opens up for me, and I back track through the doors and head in a new direction. Too much time has passed. OMG. I have no idea where I am. We don’t have enough time for set up before the event starts. I still don’t know her fucking name.

I run outside into brightness, and when my eyes adjust, I realize I’ve somehow found my way into a stadium – at the very top. My view is fabulous, and I can see the buildings where I need to be. I start rushing down the stadium stairs. I gain momentum – I’m flying. As I get to the bottom I can’t possibly stop, so of course I become air-bound. I’m flying (slow-motion style) through the air towards… a pool. Told you I’m a lucky girl.

As I’m flying through the air I have the forethought to remember that my phone is in my back pocket. I grab it and then fully extend my arm out as high into the air as I can get it before I land. My fucking phone shall not get wet! And it doesn’t! The pool is shallow enough that I manage to keep it above the water.

The crowd goes crazy cheering for me. I mean… of course they were really excited I didn’t destroy my phone. But in my triumph I drop my arm, and my fucking phone goes under.

*End Dream Sequence*

My panicked breathing woke me up. Apparently, that was all my brain could take.

I’m pretty sure this dream explains so much about me.