I couldn’t sleep last night, so I’m hardly surprised to find myself in bad brain space this morning. You know when this all first started (too many years ago) it wasn’t at all the same as it is now. This heaviness didn’t play a factor in my struggles. It took me a while to even realize what THIS is, even though I’d been with the OTHER for so long. They sometimes feel like polar opposites of each other, even despite how intricately they are linked.
I have trouble deciding which one I hate more. Which is worse… To feel ALL the things?? To think ALL the thoughts? To the point that my body vibrates from the energy of it all and I just want to crawl out of my skin? I lash out. I cry more. Or is it this void?? The deep, deep heaviness that sometimes feels like nothingness most days, and profound sadness on better days. I can’t think. I can’t focus. My brain thinks but doesn’t – all at the same time. How is that even possible? I can’t connect with myself or anyone else in my life.
I hate it all.
Yesterday started out so well for me. Someone asked me how I was doing and I answered “good” and it didn’t feel like a lie this time. I had conversations and it felt like ME, not the fake version of myself I use in public situations to get me through. I really miss ME. I was kinda hoping for a longer window of reprieve. I guess not.